Hims vs Ro TRT: Which Is Better in 2026?
Quick answer: Choosing between Hims and Heyday (or Ro) for testosterone replacement therapy depends on platform focus and care delivery. Hims operates as a broad men's health platform offering multiple treatments, while Heyday focuses specifically on hormone optimization and metabolic health. Both platforms require labs, though specific plan details and ongoing monitoring structures vary. Any potential treatment protocol is determined by a licensed clinician only after evaluating individual lab work.
Start here: testosterone therapy at HeydayMD · could it be low testosterone? · at-home testing
Both Heyday and Hims offer online TRT, but they're built for different priorities. Hims is a general men's health platform that added TRT to a broad product line. Heyday is built from the ground up around hormone optimization and metabolic health — it's all we do.
Here's how they compare on the things that actually matter for your care.
| Feature | HeydayMD | Hims |
|---|---|---|
| Primary Focus | TRT & hormone optimization | General men's health (ED, hair, skin, mental health + TRT) |
| Starting Price | $99/mo (annual) | $99/mo |
| Labs Required | Always — comprehensive panel | Required |
| At-Home Lab Kit | ✓ Included (comprehensive men's panel) | ✓ Available |
| Ongoing Lab Monitoring | Included in every plan | Varies by plan |
| Provider Specialization | Hormone health specialists | General telehealth providers |
| GLP-1 Weight Loss | ✓ | ✓ |
| Combination Protocols | TRT + GLP-1 optimized together | Separate products |
| Unlimited Messaging | ✓ | ✓ |
| Contracts | None — cancel anytime | None |
Where Heyday Wins
Specialization. Heyday's providers focus exclusively on hormone optimization and men's metabolic health. Every protocol decision is made by a clinician who lives in this space — not a general practitioner who also prescribes hair loss medication and SSRIs. This matters when you need dose adjustments, estrogen management, or fertility-preserving Heyday's TRT programs.
Lab monitoring included. Regular bloodwork isn't an add-on at Heyday — it's built into every plan because that's how responsible TRT works. Monitoring hematocrit, estradiol, and metabolic markers is what separates optimization from reckless prescribing.
Combination protocols. For men who need both TRT and weight management, Heyday designs integrated protocols where the two treatments work together complementaryally. At Hims, these are separate products purchased independently.
Where Hims Wins
Brand recognition. Hims has significant brand awareness and a polished consumer experience. If you already use Hims for other products, adding TRT is seamless.
Breadth of services. If you want a single platform for ED, hair loss, mental health, AND TRT, Hims covers more ground.
The Bottom Line
If you want a dedicated hormone health partner with deep clinical expertise and monitoring built in, Heyday is the better choice. If you want TRT as one product among many from a large consumer health brand, Hims works. For most men serious about optimizing their hormones, specialization wins.